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February

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2020

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  1. Calendar Overlay Events Calendar (8)

Events Calendar

  1. Cross Training

    February 20, 2020, 6:30 PM - 7:30 PM @ Exshaw School

    Mondays and/or Thursdays This is a fun, dynamic circuit of cardio, core and strength training. 6th year running in Exshaw! Suitable for all fitness levels Drop In's welcome!

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  2. TaeKwonDo Style Youth Fitness

    February 24, 2020, 5:30 PM - 6:15 PM @ Exshaw Community Centre

    Taekwondo practice of forms and exercises lead by local enthusiast and community volunteer Quintin Springstead. Focus on self-control, self-defense, kicking and punching, belt level promotion and a recreation time to practice together and improve your current skills. Ages 8 and under must be accompanied by an assisting adult

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  3. Cross Training

    February 24, 2020, 6:30 PM - 7:30 PM @ Exshaw School

    Mondays and/or Thursdays This is a fun, dynamic circuit of cardio, core and strength training. 6th year running in Exshaw! Suitable for all fitness levels Drop In's welcome!

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  4. Community Gym Nights

    February 25, 2020, 6:30 PM - 8:00 PM @ Exshaw School

    open to all area residents to participate!

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  5. Pink Shirt Day 2020 - Learn Where to Turn

    February 26, 2020 - 11:59 AM @ Everywhere!

    Pink Shirt Day began in 2007 when a student in Nova Scotia was bullied for wearing a pink shirt to school. It has since been recognized annually worldwide as a day to stand against bullying. This year, we are working to raise awareness of bullying prevention and highlight where to turn if in need of help. Getting involved is easy. Wear your pink shirt, take a photo and share it on social media with the #PinkShirtDay and #WhereToTurn hashtags. Get involved and consider how you can take part in Pink Shirt Day. Here are a few ideas: - share Pink Shirt Day resources on social media - discuss your role in bullying prevention with your friends, family or coworkers - learn where to turn for help, like the Bullying – Find supports link on the right - write a letter or email to the editor of your local newspaper or radio station about the importance of promoting healthy relationships - host a Pink Shirt Day themed event in your community

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  6. Mindfulness Yoga & Meditation

    February 26, 2020, 7:00 PM - 8:15 PM @ Exshaw Community Centre

    Register by January 2, 2020 Cultivate calmness and concentration while getting deeper into your tissues, allowing deep release of tension and stress. Restorative (prop based) and yin (longer held) postures are integrated into this class along with mindfulness and meditation. Suitable for anyone looking to relax, de-stress and release while focusing on strength and flexibility.

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  7. Agriculture and Wildlife - Managing Conflict Workshop

    February 27, 2020, 9:00 AM - 3:00 PM @ Cremona Community Hall

    Join us for an informative session covering some of the challenges and strategies for rural residents living and working near wildlife.

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  8. Cross Training

    February 27, 2020, 6:30 PM - 7:30 PM @ Exshaw School

    Mondays and/or Thursdays This is a fun, dynamic circuit of cardio, core and strength training. 6th year running in Exshaw! Suitable for all fitness levels Drop In's welcome!

    More Details