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July 9, 2020
5:00 PM - 6:00 PM
Time Details:
Arrive early to help move tables and chairs, and plan to help move them back after the session
Exshaw Royal Canadian Legion #179
14 Heart Mountain Drive
Exshaw, AB T0L 2C0
Mindful Heart July 2-16 2020
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Mindful Heart

Thursday, July 9, 2020

an AHS Stress Management and Wellness Support workshop series is being offered to all interested residents in Exshaw. This is a drop-in class at the Exshaw Legion and space will be limited to ensure physical distancing can be maintained. You must bring your own mat, blanket and pillow, out of care for our residents with more vulnerable health please plan to wear a mask when you enter and leave. Please see the poster for more details. Further workshops and information sessions will be coming soon.