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Events for March 13, 2017

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7:00 pm

Yoga & Meditation

March 13 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating until May 1, 2017

Exshaw Senior’s Lounge, 21 Heart Mountain Drive
Exshaw, AB T0L 2C0 Canada

Learning how to better manage our reactions to stress is a life long journey. Mindfulness Yoga Mar-May 2017 Meditation and yoga can be an effective form of stress reduction with the potential to improve our quality of life while decreasing the negative impact of routine and uncommon stresses in our lives. These sessions will continue to

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