Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.
April 9, 2018, 7:00 PM - 9:30 PM @ RCL Heart Mountain Exshaw Br. 179
April 9, 2018, 7:00 PM - 8:15 PM @ Exshaw Community Centre
CANCELLED due to low registrations
Myofascial Release and Restorative Yoga
A therapeutic blend of poses to release and relax muscle tightness. No yoga skills needed. Equipment such as therapy balls, straps, blocks & rollers will be used to release muscles and tissues. Followed by supported poses to relax and restore the body. Great for muscle recovery, repair and stress release.
Registration Information and Methods at http://mdbighorn.ca/327/Fitness-Recreation-Classes