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Community Events - Bow Valley

  1. Exshaw Legion Bingo

    April 9, 2018, 7:00 PM - 9:30 PM @ RCL Heart Mountain Exshaw Br. 179

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Events Calendar

  1. CANCELLED - MYo-ga in Exshaw

    April 9, 2018, 7:00 PM - 8:15 PM @ Exshaw Community Centre

    CANCELLED due to low registrations Myofascial Release and Restorative Yoga A therapeutic blend of poses to release and relax muscle tightness. No yoga skills needed. Equipment such as therapy balls, straps, blocks & rollers will be used to release muscles and tissues. Followed by supported poses to relax and restore the body. Great for muscle recovery, repair and stress release. Registration Information and Methods at http://mdbighorn.ca/327/Fitness-Recreation-Classes

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