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April 10, 2018, 6:30 PM - 9:30 PM @ RCL Heart Mountain Exshaw Br. 179
April 10, 2018, 1:30 PM - 4:00 PM @ Exshaw Seniors Centre
Presentation on Exshaw 2013 Flood by Jean Cooper
Marilyn is bringing goodies
Ruthie, President - email@example.com 403-673-3832
Fran, VP/ Secretary - Fran1901@shaw.ca 403-673-3514
April 10, 2018, 6:30 PM - 7:30 PM @ Exshaw Community Centre
CANCELLED due to low registrations
1/2 hour demonstration/try it out for the 2 classes then register for the full classes that begin the following week Tuesday and Thursday evenings
Cardio Parti-o Dance Fitness
Have FUN and get FIT!! Follow simple dance choreography to upbeat music then finish with core and flexibility training. Rockin’ to the Oldies… Sweatin’ with a Salsa…
R.E.P.’s - Resistance Exercise Program
Dynamic Muscle Toning with Bands, Balls, Weights, Tubing and more. Trim body fat, Tone entire body, Train for sports.
Registration information: http://mdbighorn.ca/327/Fitness-Recreation-Classes
April 10, 2018, 9:00 AM - 3:00 PM
MD Council meetings are held every second Tuesday of the month. All meetings are held at the MD office in Council Chambers and start at 9:00 am.