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March 26, 2018, 7:00 PM - 9:30 PM @ RCL Heart Mountain Exshaw Br. 179
March 26, 2018, 7:00 PM - 8:15 PM @ Exshaw Community Centre
Myofascial Release and Restorative Yoga
A therapeutic blend of poses to release and relax muscle tightness. No yoga skills needed. Equipment such as therapy balls, straps, blocks & rollers will be used to release muscles and tissues. Followed by supported poses to relax and restore the body. Great for muscle recovery, repair and stress release.
March 26, 2018, 9:00 AM - 11:00 AM
The Streets and Roads Committee reviews and considers changes to existing MD policies with respect to streets and roads, and conditions thereto, and works towards the completion of a long-range transportation network plan, and/or a Roads Master Plan, using professional assistance when required.
March 26, 2018, 11:00 AM - 12:00 PM
The Municipal Excellence Committee (MEC) reviews and considers changes to staff remuneration policies, recognising market conditions, changing work expectations, productivity merit and inflationary factors; and further recognises, in appropriate fashion, outstanding contributions from staff, board/committee/ commission members and volunteers.