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Community Classes - Exshaw

  1. Taekwondo Inspired Kids Fitness

    October 24, 2018, 5:15 PM - 6:00 PM @ Exshaw Community Centre

    For ages 5- 17; ages 12 and under must be accompanied by an assisting adult Taekwondo practice of forms and exercises lead by local enthusiast and community volunteer Quintin Springstead. Focus on self-control, self-defence, kicking and punching, this is not a structured program to earn belts and certification, it is a recreation time to practice together and improve your current skills.

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Events Calendar

  1. Yoga Nidra

    October 24, 2018, 4:00 PM - 5:00 PM @ Spring Creek Opera House

    A resting yoga practice, no experience needed. Bring a mat, blanket and 2 pillows

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  2. Let's talk food!!

    October 24, 2018, 7:00 PM - 9:00 PM @ Canmore Civic Centre

    Join a "Let's talk food" discussion on Wednesday, October 24, 7-9pm at Canmore Civic Centre, open to all Bow Valley residents. Pre-register for this free event, snacks and refreshments included. This is the first of more Bow Valley area discussions to be held from Lk. Louise through Morley. If you would like to hold a discussion in your area/community please let MD Community Services know.

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