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Minimum 6 registrants required to run this session
This gentle vinyasa flow yoga class introduces a creative sequencing of postures linked with breath to get you moving and to help to release the mind.
Emerge relaxed and re-energized for the rest of your day/evening.
Please arrive a few moments early, we will begin on time. Bring a yoga mat, blanket and personal props. If you don’t have a mat or props, we have extras!
December 13 & 20, January 10-31, 2018
Time: 7:15-8:30 pm
Location: Exshaw Community Hall
Instructor: Cindy Kelly, 200 YTT, Kinesiologist
Fee: $65 +GST ($68) for 6 weeks, Drop-In Fee: $13/week