Good Food Box

What is the Good Food Box?

The Good Food Box (GFB) is a program under the Community Kitchen Program of Calgary where you can purchase fresh fruits and vegetables at a very low cost. The Good Food Box is a hands-up program as opposed to a hand-out. This offers sustainable access to nutritious food to ensure that no one has to go hungry. The boxes are put together and delivered by dedicated volunteers who along with the Community Kitchen desire to see individuals and families accessing affordable nutritious food. 

How Does the GFB Operate? The GFB operates by buying fresh top quality produce directly from farmers and from wholesale clubs. The food is bought in bulk and dropped off at their Calgary warehouse. Volunteers divide the produce into portions and put the "Good Food Boxes" together. Boxes contain the maximum produce possible in them for the price. Each monthly box contains the same mixture of staple produce, though some of the contents will change seasonally.

June Good Food Box Contents

Good Food Box Summer2018

September 25/26 Good Food Box orders are now on sale.  Purchase deadline is 9 am on Monday,  September 16, 2019.  

October 30/31 Good Food Box orders will be on sale - 6 am September 27 to 9 am October 21. 

Customised contents for a box is NOT possible.

FAQ's at Bow Valley Good Food Box Facebook page 

Bow Valley Good Food Box Program

This pilot project allows all residents of the Bow Valley to get 20-25 pounds of fresh fruit and vegetables for $25 + $5 shipping.  A limited number of Good Food Boxes (GFB) will be delivered to Exshaw Community Centre for MD Bighorn and Kananaskis residents on Wednesday, generally once a month September through June. Payment is required at time of order placement and the boxes must be picked up on the depot's date and time.  Any boxes not picked up will be donated to a local food security program. 

This program would not be possible without the generous support and assistance of community volunteers who help to distribute the boxes to MD Hamlets and Kananaskis from the Exshaw Community Centre depot.  Volunteers will also be at the Exshaw Community Hall Kitchen and Kananaskis Outfitters depots during pick-up hours on GFB pick-up dates. 

Frequently Asked Questions at Bow Valley Good Food Box Facebook page.  Please call Community Services if you still need more information or to volunteer 403-673-3611, ext 223. 

Placing a Good Food Box order

MD Bighorn and Kananaskis boxes must be ordered and prepaid by the deadlines in the table below for the applicable delivery dates. 

If we get enough GFB orders for particular MD Hamlets, we will try to arrange a depot with some volunteers in that Hamlet for the future.

Order process:
1. If this is your first Good Food box order please complete the short pre-survey to help us evaluate      this pilot program for long-term continuation.
2. Order and pay online with Eventbrite (links here work when box orders are for sale)
    September Order Link        October Order Link 
OR  Bring a completed Good Food Box Order Form and pay in person (cash, credit or debit) at the
    MD office during regular office hours.

During the pilot project period you will need to:
- Indicate your household income level so that we can apply a $5 shipping and Eventbrite fee subsidy to lower income orders.  Annual Income thresholds for shipping and Eventbrite fees subsidy are: 
    Single Individual under $31,200 or Family/Couple under $62,400
- Complete a short pre-survey and end-survey to help us evaluate the program for long-term continuation.

Order & Pay DeadlinesPick-up DatesPick-up Depot LocationsPick-up Hours
Monday at 9 am


September 16Wednesday, Sept 25
Thursday, 
Sept 26
Exshaw Community Centre Kitchen - use north alley door
Kananaskis Outfitters store
- in Kananaskis Village Centre
5 pm to 7 pm

10 am to 5 pm

October 21October 30/31as aboveas above
November 25December 4/5as aboveas above
January 13/2020January 22/23as aboveas above
Pilot Program ends January 31,2020


February 24March 4/5as aboveas above
March 16March 25/26as aboveas above
April 20April 29/30as aboveas above
May 18May 27/28as aboveas above
June 8June 17/18as aboveas above
No Orders or DeliveriesJuly & August 

Any boxes not picked up will be donated to a local food security program. 

This Bow Valley wide affordable produce program is brought you in partnership with:
Town of Banff, MD of Bighorn, Primary Care Network, Improvement District 9, Bow Valley Food Alliance with generous support of this pilot project by Bow Valley Christmas Spirit Campaign, Exshaw Community Association and Kananaskis Outfitters.